Programs & Services Health & Wellness
The Jim & Heather Gills YMCA features state-of-the-art resistance training equipment, an abundance of cardiovascular equipment, free weight & stretching areas, and much more! We offer over 100 group exercise classes including Aerobics, Yoga, Pilates, Zumba and Spin – each focused on your specific fitness level from beginner to advanced. Our friendly, knowledgeable staff are here to help you learn to use these tools to meet your goals – giving you the confidence you need to begin a wellness program and the motivation to turn healthy activities into lifelong habits.
Enjoy the Baynard Family Kids’ Zone!
--Children can stay and play for up to 2 hours while you work out!
--Ages 3 months- 12 years old welcome
--Indoor playground for children up to 7 years of age
--Nintendo Wii available for children 7 years of age and older
--First Aid/CPR certified staff
Being smaller in scale to our Wellness floor, lowered lighting, and quiet atmosphere, the Cardio Deck offers YMCA members an alternative place to workout. With a full array of cardio equipment, circuit training machines, and stretching area, the Cardio Deck is perfect for those wishing for a more private area to workout.
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